Arabic vocabulary
إِستِدامَةُ is how you say “sustaining” in Arabic. Hear it pronounced and see it used in a real example sentence from classical texts below.
قال أبقراط استدامة الصحبة بعب الماء، ويترك الامتلاء من الطعام والشراب
Hippocrates said that maintaining health involves drinking water and avoiding fullness from food and drink.
إِستِدامَةُ — maintaining. This is the front half of 'maintaining of health', a possessive pairing with no word for 'of', and it acts as the subject of the saying. As the owned thing in front it draws its definiteness from the owner that follows.
From: Moderation in Medicine →OpenArabic teaches words like إِستِدامَةُ through real bilingual reading with native audio and spaced-repetition practice.
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